Since 2001, Rob Thompson Certified Fitness Expert has been dedicated to helping people change their lifestyle and bodies through fitness.
Rob believes he is blessed with a unique ability to connect with people struggling with weight loss. He thrives on helping people increase their lean mass and reducing the body fat percentage at the same time. No matter what your fitness goal may be Rob will help you get there. Rob has 13 years of personal training experience and several years training the top beauty contestants for Local, State, National, International titles and judging pageants. Rob is also the official fitness trainer for Miss California Latina, Crown Diva Pageant Academy, Queen of the Universe Pageant, and trainer to philanthropist and former Beverly Hills Housewife, Joyce Giraud. Rob has also helped several other celebrities and entertainers reach their fitness goals.
What makes Rob unique?He cares. He takes the time and dedicates himself and his fitness knowledge to ensure all clients leave with the results they want.BOOK A SESSION
Not only does Rob take the time and effort to make his clients have the BEST results, you can count on him to motivate you and keep you in check, which is something we all need!
IN HOME TRAINING
Don’t make excuses… make necessary steps to reach your goal
"I believe that if you put in the work, the results will come. I don't do things half-heartedly. Because I know if I do, then I can expect half-hearted results.”
TOP BEAUTY FITNESS TRAINER IN THE COUNTRY The Fitness King of Queens®
The program is a planned, structured, progressional blueprint to help improve all functional abilities such as your core, balance, flexibility, power, cardio endurance and strength to get your body stage ready!
FITNESS KING OF QUEENSBOOK A SESSION
PROUD TO HAVE WORKED WITH:
Miss California USA
Education & Training
National Academy of Sports Medicine Certification
Certified Personal Trainer (CPT)
Performance Enhancement Specialist (PES)
Corrective Exercise Specialist (CES)
Fitness Nutrition Specialist (FNS)
Golf Fitness Specialist (GFS)
Bachelor of Arts in Sports Management, University of Texas at Arlington
Minor in Psychology
Rob specializes but is not limited to:
Sports Specific Training
Speed, Agility, Quickness Training
Self Myofascial Release
TRX Suspension Training